🗞️ Sunday Read: The pauses we keep missing

The Sunday Read Yoga and Ayurveda Tips right into your Inbox dramatic Swansea bay Hi Reader, Hope you enjoyed this slightly cooler week. Earlier this week, I visited my son in Swansea. While we were doing the food shopping, we ended up having a conversation that made me smile. “What did you eat today?” “Pizza.” “Homemade or shop bought?” I already knew the answer from the look on his face. “So why didn’t you cook something?” “I was busy and didn’t think about it before I got hungry.” Does...